Recipes

The 21 Day Fix is a nutrition and fitness program that makes losing weight so simple.  Easy-to-follow portion control combined with working out takes the guesswork out of losing weight to help you see results fast.
This program is so effective because you don’t have to count calories, points, or log your food into diet software.  You have the choice to pick what foods you eat everyday as long as they fit into the specially designed portion-control containers. This program doesn't require you to follow specific recipes or buy strange ingredients. You can keep eating the foods you love, and you can still cook for the family—just use the containers to portion out your servings. 

Commit to it for 21 days, and you’re going to love your results. 

    
   

 

Portion Control

Shakeology® is the most nutrient-dense, superfood-packed protein shake available on the market. It’s made with the natural, dense nutrition you should be eating every day, but typically don’t. 
Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition®. 

Shakeology

Nutrition